Lindsay is 25 years old and has been training for about two and a half years. A former college athlete she was looking to get back into shape and joined the Warrior Women BootCamp program. She has since lost 15 pounds, 9% body fat and 2 pant sizes. She works out with women of all ages and ability levels and they all have a blast. Everyone is so friendly. The staff and the trainers do a great job with beginners. They walk you through it step by step and offer great encouragement. It’s really like a family here, they work hard, and have a lot of fun.